3 easy Ways to go to “Paradise” (Part A)

 

 

 

 

Checking weather forecast if I have an outgoing plan, even just explore in the heat in very short timing (15 mins). If over 35 degrees, I will cancel the outgoing plan. Sit right in the front of the air outflow from the air conditioner. Drink plenty of water. Wipe my limbs, forehead, face, neck with cold damp cloth.

 

During cold weather, I wear thermo to keep body temperature as close as to my skin and absorb the sweat, wear the fleece & down jacket as an insulator, and even wear ski jacket to stop the wind. Most important is to keep head warm by a beanie, and feet warm by warm socks, my minions slipper or UGG boots. Sometimes I use wheat bag, but my friend warn me for  they would be overheated sometimes. I cannot use hot thermos bag and electronic blanket as I cannot feel the temperature from my chest down to the toes. If it is overheated, it will burn my skins. No No I had burn scar during my accident already.

 

(To be continued)