3 easy Ways to go to “Paradise” (Part A)

 

 

 

 

My strategy is to drink at least one big cup of water before getting up. When it happens to me, I ask my support worker to lift up my feet or tilt my shower commode or manual wheelchair or quickly put me on the bed to lie down & lift up my feet. If I am in my powered wheelchair, I will park myself under shade and less traffic area, then recline my wheelchair as much as I can. Drink lots of water and rest. If there is no improvement, call ambulance.

 

If you see me tilting my wheelchair in the daytime, I may be seeing “stars”. Want to join me?